A New, Health-Based System that's Designed to Help You Melt Away

Up to 12 pounds of Weight In Just 28 Days!...

No Matter How Hard You've Tried Before!

Frequently Asked Questions

The 4 Week Diet
What is The 4 Week Diet?

The 4 Week Diet is a foolproof, health-based system that's designed to help you lose weight quickly.

Created by renowned nutritionist, personal trainer, and author, Brian Flatt, The 4 Week Diet methods have helped thousands of people around the world in achieving their weight loss goals - faster than many other techniques out on the market today.

What type of people is The 4 Week Diet suitable for?

The 4 Week Diet is suitable for people of all ages, all ethnicities, and all body types.

Whether you are looking to drop a few pounds for an upcoming event, get the body you've always dreamed of, or simply improve your health - The 4 Week Diet will work for you.

The entire diet is based on years of research and testing and is proven to work for people of all sizes and fitness levels around the globe.

How much weight can I lose on The 4 Week Diet?

On average, people who undertake The 4 Week Diet could lose up to 12 pounds of weight over the course of 4 weeks. Many are even able to reach their goal weight with this diet. It all depends on how much effort you put into the diet. But don't worry, Brian is there to help you throughout the entire journey and provide you with everything you need to reach your goals.

You can also continue the diet beyond the 4 Weeks to lose even more weight! It's really up to you!

Won't the weight just come back?

One of the cornerstones of The 4 Week Diet is The 3 Pound Rule.

It works like this: Once The 4 Week Diet is complete or once you have reached your target weight, you will continue to weigh yourself everyday (upon waking, after urination, before your first meal). If at any time the scale reads 3 pounds or more than your target weight, you immediately begin Phase #1 of The 4 Week Diet until that weight is back to your target weight (usually 1-2 days is all it takes).

This allows you to enjoy "cheat" meals every once in a while, while still staying slim.

Can The 4 Week Diet be followed by vegetarians and vegans?

Absolutely! The 4 Week Diet system has plenty of food options for vegetarians and vegans - so you can lose just as much weight as meat-eaters.

Do I have to buy expensive food or supplements to follow the program?

All the foods recommended in The 4 Week Diet are not expensive and can be found at your local supermarket or grocery store. In fact, you will probably save money by following The 4 Week Diet since every meal is set out for you in the exact quantities according to your measurements - with no leftover waste!

The supplements suggested are not essential for the diet but they really help speed up the fat-burning process. They cost as little as $5 - $10 and can be found in any health store, or online. But don't worry, you will be shown where to get them.

Is this a detox diet or a liquid-only diet?

Not at all! The 4 Week Diet involves real foods that taste great and pack a fat-burning punch! There are no special teas, detox juices, diet shakes or anything like that. Just good wholesome food!

Is there a lot of exercise involved with this program?

The workouts are very minimal and not a requirement if you want to lose weight with The 4 Week Diet. They help accelerate the process, but you can still lose just as much weight by solely focusing on your diet. If you choose to do them, they are very light and not strenuous. A gym membership is not required.

Is The 4 Week Diet available in any other languages?

Not yet. But it is coming soon!

Will I get a copy of The 4 Week Diet book in the mail?

In order to save you time and money (from printing and shipping costs), instead of being mailed, The 4 Week Diet is provided to you as an instant download E-Book which you can read on your PC, Mac, iPad, iPhone, Android, smartphone, tablet or e-reader. You can transfer it to as many devices as you like, and even print out pages.

Upon joining, you will receive The 4 Week Diet and all the manuals immediately.

How much does it cost?

The price of The 4 Week Diet was originally going to be $97 but instead I decided to cut the price all the way down to the very low price of just $47! This is excellent value for your money when you consider the diet's proven effectiveness in allowing you to lose up to 12 pounds of unwanted weight in such a short period of time!

Keep in mind that $47 is less than the price of most monthly gym memberships, or just one session with a personal trainer… and neither of them promise to give your money back if you don’t see results…

But The 4 Week Diet does!

What is your refund policy?

It’s just this simple: If at any time in the next 60 days you have not lost the weight that was promised, or...if you’re just not completely satisfied with The 4 Week Diet for any reason whatsoever, just send in an email and Brian will personally issue you a prompt and courteous refund — no questions asked.

How can I start The 4 Week Diet?

Just click on the “Add To Cart” button below and you will be able to download the entire 4 Week Diet system.

You can make a payment via Paypal, Credit Card, Debit Card, E-Cheque, or Bank Transfer and the whole package will be in your hands in less than 2 minutes after payment.

It's time to take action and try get the body you want in just 4 Weeks from now!

Today $47

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The 4 Week Diet Books

I truly look forward to hearing about your weight loss success using my new 4 Week Diet system. Join the ranks and add your own raving reviews!

Please send your comments, testimonials, success stories and questions to my personal email: